What Heart Rate Monitors Can I Use With Peloton?
Are you interested in buying a Peloton bike? Or maybe you already have one and want the answer to the question, what heart rate monitors can I use with Peloton?
Ralph Martin
Fitbit Ace 3 Vs Garmin Vivofit Jr 3 – Which One Reigns Supreme?
When it Comes to Fitness Trackers for Kids, There are two which appear to Dominate the Market. The Fitbit Ace 3 vs Garmin Vivofit Jr 3. Which One Is The Best?
Does Apple Cider Vinegar Affect Diabetes?
Apple Cider Vinegar Has Been Used For Thousands of Years to Treat Cancer, Arthritis, and Heart Disease. But, How Does Apple Cider Vinegar Affect Diabetes?
How Does Sleep Apnea Affect Your Heart?
Sleep apnea affects millions of people around the globe. In fact, according to the National Heart Lung and Blood Institute, nearly 18 million Americans suffer from some form of sleep apnea. But, how does sleep apnea affect your heart? What exactly is sleep apnea? What are the causes and symptoms? Is there a relationship between … Read more
How To Select a Fitness Tracker That is Right For You
When it comes to fitness trackers, there are tons of options available. From smartwatches to activity bands, each has its own unique features and benefits. Since you want a good fitness tracker, you need to know how to select a fitness tracker that is right for you and your specific fitness needs. You may be … Read more
The Best Scales For Weight Loss In 2022
Weight loss is one of the most common goals for people who want to look and feel better about themselves and be more healthy. One thing we can do to help us stay on track is to use a scale to measure our progress. But, which ones are the best scales for weight loss? The … Read more
How to Lose Weight With an Elliptical Device, According to Weight Loss Experts
We all know that exercise is important for our health, but did you know that it can help us lose weight too? In fact, there are several different types of exercise equipment that can help you burn calories while getting fit. In this article we will discuss how to lose weight with an elliptical device. … Read more
The Best Smartwatch With Fitness Tracking
Are fitness trackers worth buying? Or should you just stick to wearing a watch? In this guide, we’ll look at the best of both worlds. The best smartwatch with fitness tracking features. We’ll compare their strengths and weaknesses, and see which ones are worth buying. Fitness trackers are great if you want to keep tabs … Read more
Benefits of Knowing Your Normal Heart Rate When Exercising, According to The American Heart Association
When you exercise, your heart rate goes up. Your body uses oxygen to produce energy which causes your heart to beat faster. But, what is your normal heart rate when exercising? We all know that exercise is good for us. However, did you know that there is a direct correlation between our heart rates while … Read more
How to Lose Weight With a Walking Treadmill, Experts Agree
If there was ever a time when walking could help you lose weight, this would be it! A recent study found that people who walk regularly burn up to 50% more calories than those who don’t. So if you are tired of being overweight, then check out my guide on how to lose weight with … Read more