Weight loss is one of the most common goals for people who want to look and feel better about themselves and be more healthy. One thing we can do to help us stay on track is to use a scale to measure our progress. But, which ones are the best scales for weight loss?
The best way to lose weight, of course, is by eating less calories than you burn, but that isn’t always as easy as it sounds. We need to see that we are making progress towards reaching our health and fitness goals. A good scale can certainly help with that. It can tell us what goals we are reaching as well as which ones we need to improve.
If you’re looking for a scale that helps you track your progress toward achieving your weight loss goals, we have some recommendations for you below. In fact, we have researched and tested out many weight loss scales and came up with the top 3 best scales for weight loss below.
The 3 Best Scales For Weight Loss (Updated List)
| # | Preview | Product | Rating |
|---|---|---|---|
| 1 |  | Withings Body Cardio – Premium Wi-Fi Body Composition Smart Scale | Best Overall |
| 2 |  | Withings Body+ – Digital Wi-Fi Smart Scale | Best without cardio |
| 3 |  | FitTrack Dara Smart BMI Digital Scale | Runner Up |
Why You Should Get One of The Best Scales For Weight Loss
A smart scale is a scale that measures body fat percentage, BMI, and body water percentage. These numbers are important because they give us insight into how much fat we are carrying around, whether we are at risk for certain diseases, and how hydrated we are. Smart scales also allow us to set daily goals and track our progress. They can also provide feedback on how we are doing so we know if we need to adjust our diet or exercise routine.
Smart scales are also a great way to track your progress as you lose weight. Some smart scales measure cardio , while others can help with strength training and general fitness. Smart scales are also a great tool for tracking your diet and exercise routine.
They’re easy to use, accurate, and they provide instant feedback on how many calories you have burned or gained throughout the day. The best digital scale will be able to tell you if you’ve been eating too much or not enough, which is important when trying to lose weight.
What to Look for When Buying the Best Scale For Weight Loss
Everyone has different preferences on what is important or not when deciding on a scale for weight loss, but I want to offer my opinion on the most important things that the scale should have. You should consider what features matter most to you. Here are the things you should look for when choosing a smart scale for weight management.
Accuracy
If you’re trying to lose weight, accuracy matters. A scale that doesn’t measure accurately could lead to inaccurate results. The best scales are those that weigh from 0 to 500 pounds, and they are accurate up to 1/10th of a pound. They also have easy-to-use interfaces and are affordable.
Connectivity
Smart scales often come equipped with apps that help you manage your diet and exercise. Look for one that comes with a variety of apps so you can choose which ones you want to use. Then take a detailed look at the different metrics that the apps offer and see if they will help motivate you to reach your health and weight goals.
This increases overall motivation and helps you stick to the plan. The more you have available to you to ensure you stick to your plan, the more likely you will be to reach your goals and not get discouraged.
Ease of Use and Battery Life
When you’re trying lose weight, ease of use matters. Look for a scale that is not too complicated and simple to operate. The last thing you need is to have to spend hours trying to figure out how to use it. If you want to see results fast, look for a device that has a large display so you can easily track your progress. It should also have a digital readout so you don’t have to guess at what number you are currently weighing.
You also want to make sure the scale has a decent battery life. If you’ve got a busy schedule, battery life matters. Look for a smart scale that lasts long enough to keep up with your daily routine.
When buying a smart scale, you need to consider the features such as weight range, accuracy, ease of use, and price. The best scales are those that weigh from 0 to 500 pounds, and they are accurate up to 1/10th of a pound. They also have easy-to-use interfaces and are affordable.
The Best Scales For Weight Loss Product Reviews
Here are the reviews of the best scales for weight loss.
The Withings Body Cardio is a premium scale that measures your weight, body fat percentage and BMI. It also tracks your heart rate during exercise to help you monitor your fitness progress. This is an amazing feature, it actually takes less than 30 seconds for this revolutionary scale to analyze your weight, body composition and heart rate.
Plus with the automatic Wi-Fi sync, you don’t even need your phone close to you in order to sync your data.The scale has a total intuitive interface with easy-to-read screens. You can view your measurements in real time, and you can even create custom goals using the app to help you meet your goals.
The scale is super easy to set up and connect to your smartphone via Bluetooth. It has a sleek design with a black finish. This scale will last for years thanks to its stainless steel housing. It should be noted that Withings is a very well known smart scale supplier with a very good reputation.
Pros
- It’s super easy to use
- You can see your weight, body fat percentage, muscle mass, water content, bone density, and Your heart rate.
- The scale is very accurate
- It tracks your progress over time
Cons
- It doesn’t work with all phones
2. Withings Body+ – Digital Wi-Fi Smart Scale (Runner Up)
The Withings Body + is a digital scale that connects to your smartphone via Bluetooth and measures weight, body fat percentage, BMI, resting heart rate, blood pressure, muscle mass, water content in the body, and more. It’s also a pedometer that counts steps and calories burned. It works with Android smartphones and iPhones.
I love this product because it’s so simple to use. Just put it on your bathroom countertop, plug it into your phone, and start tracking. It takes less than five minutes to set up. If you’ve got a smartphone, you can download the app from the App Store or Google Play.
Once you’ve logged in, the device syncs automatically with your account. Once connected, you can view your stats and graphs anytime, anywhere. You can also sync the data to your computer if you prefer to do things manually. This devices is very similar to the Withings Body Cardio without the cardio feature and without the vascular age feature.
Pros
- It’s easy to use.
- You can see your weight in real time.
- It’s accurate.
- It’s affordable.
Cons
- No Heart Rate Monitor
- No vascular age reading
3. FitTrack Dara Smart BMI Digital Scale (Close to Runner up)
To be quiet honest, it was difficult to rate this one next to the Withings Body +. They are both very good scales and the only reason we rated this one third is because they had fewer reviews on Amazon to compare with. They both rated 4+ stars, however, there were considerably more reviews for the Withings because they have been around longer than the FitTrack.
The Fittrack Dara Smart Digital scale is really an awesome scale loaded with features and benefits. This device is a great way to track your weight and body fat percentage. This scale uses the latest technology, which allows you to monitor your progress in real time.
The scale also includes an app that lets you view your weight and body fat percentages at any given moment. With the app, you can even set goals for yourself and track how close you are to reaching them. The scale comes with a USB cable so you can easily transfer data to your computer. The scale has a large LCD display that makes viewing your weight and body fat easier than ever before.
The Fittrack Dara is very easy to operate, making it ideal for beginners as well as experts. The scale measures both weight and body fat percentage, allowing you to get a complete picture of your health. The scale is available in black and silver colors.
Pros
- It’s easy to use
- You can set your weight goal
- It tracks your progress
Cons
- It doesn’t have a lot of bells and whistles
- The display isn’t very big
FAQ’s
Here are some commonly asked questions about the best scales for weight loss.
Does The Withings Cardio support multiple devices so each person can keep track?
Yes. Once it is set up on one phone for one user you can then log into the device settings and share the scale with other people. It creates a link that can be shared via email or text. Then the other person can create their own accounts on their own phones.
Is the heart rate monitor as accurate as a separate heart rate monitor?
No, for a real accurate heart rate reading you should really use a separate heart rate monitor. In fact, we recommend a separate heart rate monitor and monitor your heart rate during exercise.
What is the maximum weight the Withings Cardio Scale will register?
400 pounds.
Final Thoughts
So that concludes our list of some of the best scales for weight loss in 2022. As we mentioned above our most favorite scale is the Withings Body Cardio – Premium Wi-Fi Body Composition Smart Scale. It has all of the necessary features and benefits that one would need to help them reach their weight loss goals.
There are many different types of scales available. Some people prefer bathroom scales while others prefer handheld ones. There are also various price points and features to consider.
For example, some scales are designed to measure body fat percentage while others are designed to measure muscle mass. Some are waterproof while others aren’t.
To make sure you pick the right scale for your needs, check out these reviews. They’ll tell you everything you need to know about each product.
Hi Ralph, Some great information here. Thanks for sharing. I’m pretty new to the concept of smart scales. I know that with your overall weight – there are many things to take into account. This technology definitely does seem interesting for this reason. Things like BMI and water weight are definitely areas you can work on separately.
The 3 smart scales you have chosen look good too. Thanks for the information, for I will look into these in more detail.
You’re welcome Alex and thanks for visiting my site. Yes indeed, there are many things to take into account. Keep in mind, what you measure has a better chance of improving than not measuring. This is why I like these devices so much. Technology does meet health and fitness.
This smart scale, Withings Body Cardio – Premium Wi-Fi Body seems like the best of the best scales for weight loss indeed! I was impressed to read what it actually can do! I didn’t know a scale could see our ” body fat percentage, muscle mass, water content, bone density”? That’s amazing! Thanks for this great review that provides important detailed information! Will surely get the Withings Body Cardio that you highly recommend!
Thanks for your feedback Anne-Caroline. Yes, the technology is pretty amazing. The Withings Body Cardio is certainly the best overall scale, and I think, especially for the money should be considered. I am glad you enjoyed the article and feel free to ask questions along the way.