If you are looking for an easy and effective way to monitor your heart rate utilizing the convenience of technology, then a good fitness watch that has a built in heart rate monitor may be the solution you are looking for. Here are the best wrist heart rate monitors that will allow you to easily and effectively measuring and monitoring your heart rate.
The Best Wrist Heart Rate Monitors for Measuring Your Heart Rate (Updated List)
|1||SUUNTO 9 Baro & Peak, GPS Sports Watch||Best Overall|
|2||Fitbit Sense Advanced Smartwatch||Runner Up|
|3||POLAR Verity Sense Optical Heart Rate Sensor||Budget Friendly|
Why You Should Get a Wrist Heart Rate Monitor
Wearing a wrist-based heart rate monitor is the most easy and convenient way to measure your heart rate during your exercise routine. This eliminates having to wear a separate, often times uncomfortable, chest strap to track your heart rate since the wrist device reads this activity optically through your skin on your wrist.
Plus, using a heart rate monitor on your wrist is great because it allows you to track key information during your workouts. When you exercise, of course, you use energy. When you measure your heart rate, you can then figure out what the source of the energy is.
Another good reason to measure your heart rate during your workouts is that it is a key indicator of how intense your workout is. For example, if you maintain your heart rate for prolonged period of time it can help you burn more calories and fat as well as improving your overall cardiovascular health.
Often times what is measured improves.
What to Look for When Buying a Wrist Heart Rate Monitor
Everyone has different preferences on what is important or not when deciding on one of the best wrist heart rate monitors, but I want to offer my opinion on the most important features that these monitors should have.
A Large and Clear Display
Wrist heart rate monitors are far more convenient than the chest monitor. People choose this avenue of monitoring their heart rate even-though the chest monitor is more accurate so that they can more easily exercise and take the appropriate actions based on the results. This requires a large and clear display so that one can quickly review the results so that they can take the appropriate actions based on those results.
To avoid the bulkiness of a large heart rate monitor, a compact and lightweight wrist heart rate monitor makes is much easier and seamless to monitor your heart rate during vigorous exercise routines. This is a balance of compactness and having a large enough display to make it easy to view the results. Again, it is a balance.
Most of the wrist heart rate monitors require you to press and hold two buttons to display the heart rate and other features that the device may have. One should choose a device that allows for easy navigation to these buttons while exercising. This is especially important for runners who want to monitor their heart rate without interrupting their run.
Be sure to Check out the Video below for more information:
Wrist Heart Rate Monitor Product Reviews
Here are the reviews of the best Wrist Heart Rate Monitors for measuring your heart rate.
1. SUUNTO 9 Baro & Peak, GPS Sports Watch (Best Overall)
The Suunto 9 Baro & Peak, GPS Sports Watch is my absolute favorite. It is extremely durable multisport watch that is actually designed for athletes who want the best. It is has a very accurate heart rate monitor, especially for a wrist monitor. It also features an accurate barometer.
I especially like the size of the display and you’ll notice how conveniently placed the buttons on the side are for easy navigation. Plus it is designed to last and is great for running and hiking.
You can read my full Suunto 9 Baro GPS Watch Review Here.
- Water Resistant up to 100 meters
- Delivers up to 120 hours of continuous Exercise tracking
- Conveniently placed buttons for easy navigation
- The software on the watch is a bit slow
- No map overlay
2. Fitbit Sense Advanced Smartwatch (Runner Up)
The Fitbit Sense is an excellent Advanced Smartwatch. It is very attractive, yet durable and has an easy to read large display. It features Tools for Heart Health, Stress Management & Skin Temperature Trends. It has what a great Smartwatch should have.
This devise also has High & low heart rate notifications that will alert you if yours seems above or below your average. Another great and unique feature is the EDA Scan app which detects electrodermal activity which may indicate your body’s response to stress and a built-in skin temperature sensor logs yours each night so you can see when it varies.
I do happen to own this devise and you can read my full Fitbit Sense review here.
- Battery Life 6 plus days
- Built in GPS
- EDA Scan App
- Band release latch can be accidentally triggered
- Small third-party app selection
3. POLAR Verity Sense Optical Heart Rate Sensor (Budget Friendly)
The Polar Verity Sense Optical Heart Rate Sensor is the most budget friendly of the Wrist Heart Rate Monitors mentioned in this post. Although it really isn’t a wrist heart rate monitor because it attaches to your arm as an arm band. If you are simply looking for a device that measures your heart rate while you are doing your daily exercise routine without the features of a smartwatch, then this device may be your best choice.
One of the features that owners of this device appreciate is its overall comfort and ease of use. Plus, it is designed for the swimmer. It has a Polar Verity Sense that tracks your heart rate, distance and pace automatically in the pool. As I mentioned, this is really not a wrist heart rate monitor and deserves a more detailed review. Check out my detailed Polar Verity Sense Optical Heart Rate Sensor Review HERE.
- Great for the swimmer
- Very Comfortable and lightweight
- Easy to set up
- Not a smartwatch
- have to purchase extra software to use with iPhone
Here are some commonly asked questions about the best wrist heart rate monitors
Is the Device Waterproof?
Many people ask this question, especially swimmers who want to monitor their heart rate while doing their favorite exercise, swimming. Not only that, but some people like to wear their wrist device all day long and wonder about it getting wet accidentally.
Does the GPS load Quickly?
This appears to be a common question for people who are looking for the heart rate monitor to be a smartwatch as well. Especially for the hiker who may go into areas where a GPS may not load as quickly as on the road.
How accurate is the Heart Rate Monitor
Since a wrist heart rate device is less accurate than a chest strapped heart rate monitor, this question is often asked. Many people want the convenience of the wrist type of monitoring device, but still want it to be accurate.
So that concludes our list of the best wrist heart rate monitors. My personal favorite is the Suunto 9 Baro & Peak, GPS Sports Watch. This was rated as the best overall. If you have any specific questions about any of the devices listed here, please visit each of the Amazon listings as most of the specific questions are answered right on the product page.
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